Hello! I'm Mike and fitness is my passion. I believe that we are all born to move. Movement has been and continues to be one of the defining factors of my life. Maybe if I'm lucky, I'll someday have the opportunity to move you.
National Academy of Sports Medicine (CPT)
Functional Movement Systems (FMS)
Kettlebell Level 1 and 2
NASM Fitness Nutrition Specialist (FNS)
Pain Free Performance Specialist (PPSC) Level 1 and 2
Pre-Natal and Post Partum Fitness
Caldwell Fitness and Wellness
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Are you committed and ready to go? Let's start this wellness journey together! For One-on-One Sessions, Visit my "1 on 1 Programs" Page
For Small Business Programs and Inquiries, Visit My "Caldwell Wellness" Page
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